10 health benefits of onion

When the onion is cut, water comes out in the eyes. But it is compelling you to be surprised if you know how effective this drink is for health. It contains phytochemicals with the necessary nutrients, which come in handy to our body. From the salad to sandwiches, or just onion can be eaten in many ways as well as onions, it has many different qualities. Take a look at our today's report about the quality of onion-

1. Infection

Among them, there are stored, antimicrobial, antiseptic and antibiotic substances. So if there is infection in the body, raw onion will eat a little more, get instant relief.

2. Nutritional value:

There are plenty of vitamins, minerals, fiber, calcium, potassium, sulfur, vitamin B and C.

3. Fever-ingress works extraordinary -

Due to cold, throat pain, cough, cough, fever, allergy or a little pain cause great pain. Khan mixed a little honey with little onion juice. Get out soon

4. Reduces body temperature

If the temperature of the body is high in fever, thin onion on the forehead will reduce the temperature in some parts.

5. Stop bleeding from the nose

Many people have bleeding from the nose in the summer or winter. If there is near onion at this time, cut it quickly and take its scent. The bleeding will be reduced or completely closed.

6. Hajam Shakti increases-

Those who have problems with digestion, they eat a little raw onion every day. Onions help to increase the enzymes needed for digestion. As a result, fast food is digested.

7. The problem of skin-

If the insect bite, or sunburn, or acne-fussy, all of them have a little onion juice. A little dislike can work, but it will work faster.

8. Fight with cancer -

Helps fight colon cancer.

9. Keeps the heart and the bones like-

Hard bones of bone fight with diseases such as atherosclerosis and osteoporosis. Reduces bad cholesterol with her body. As a result your heart is healthy.

10. Very good for diabetics

Onion is very good to increase the level of insulin in the body and to maintain blood sugar levels. Those diabetic people eat onion onion with the advice of the treatment.